Untangling Grief at Christmas
There are certain traditions during the Christmas season that are exciting. The childlike anticipation is almost palpable. There are some things about the Christmas season that are incredibly frustrating though, one of them being the yearly struggle of untangling Christmas lights. I’m sure all of you can think of moments when the spirit of Christmas present became a spirit of Christmas struggle. You pull out a tote full of Christmas lights and you are already regretting the decision. Each year when you take the lights down, you had the good intentions of organizing them, but each winter season reminds you that you didn’t do a very good job of being prepared for the next season. The lights are incredibly frustrating because they are a tangled mess. To complicate matters further it’s usually freezing cold when we put the lights up, making it even more difficult to untangle them. It reminds me of the Bob Rivers song the 12 pains of Christmas. The second day of Christmas was always talking about rigging up those lights. I can remember a time with my wife and I were trying to untangle the lights and they were all one big bundle. Multiple strands intertwined. The worlds most gifted surgeon wouldn’t have been able to operate on them. Christmas lights became mission impossible. And we ended up going to the store to purchase all new lights.
Those Christmas lights remind me of the reality of grief during the holiday season, especially for me since I recently lost the love of my life. You’re in the mist of what supposed to be a time of excitement, but instead you find yourself almost adrift, even overwhelmed, maybe even to the point where you don’t want to celebrate. You look at the Christmas season as that big huge ball of tangled lights. Untangling the emotions of grief is overbearing. You have emotions like sorrow, bitterness, doubt, sadness, denial, joy, relief, and a million other emotions bearing down on you like freight trains, traveling full speed. Grief is hard all the time, but especially during the Christmas season. Everyone else is enjoying their Christmas festivities, they’re enjoying the spirit of the season, meanwhile, you feel like you are at a pause. Like Time has stopped moving forward for you. You see happy couples and jealousy overwhelms you because you miss your loved one. Thankfully the Bible is not quiet on the subject of grief. The Savior and the Scriptures are well acquainted with grief and sorrow. Psalm 119:28 says my soul melts away for sorrow, strengthen me according to your word. I think it’s unique that the Psalmist mentions the soul in regards to sorrow. Grief affects the deepest part of us, it affects the eternal part of us, the part of us that lives on in one of two eternal destinations. I think that’s what makes grief so unique of an emotion. It’s not just a temporal physical emotion, but it affects us in such a deep way that it touches our soul. Holding on the grief is like holding on to the tangled Christmas lights. It’s frustrating at times, we want to get through it quickly, but it requires tenderness and patience. But grief is more of a marathon versus a sprint. It’s not about who gets done first, to be honest with you grieving is a lifelong process. It’s not something that you merely get over. You’re grieving for a reason, not just a season. You’re grieving because you lost somebody that you love and care for, making the grief worth it. To trade in grief would be trading in the love we had for somebody. And it wouldn’t be an equal trade. I would rather grieve intensely because of how I love somebody, than to have nobody to grieve over at all. So yes, the emotions get all tangled together, but by the grace of God, He helps balance us out. He allows, grief, and emotion. His Son was perfectly acquainted with, but He also brings us joy and comfort through the Holy Spirit. So for those of you, that are grieving, grieve. But don’t grieve as a people with no hope. For those of you who have friends of yours that are grieving, grieve with them. Give them an extra ounce of grace during the Christmas season. And maybe help them untangle the emotional bundle that they currently handle. Trust me, they need it.